An obsession is an intrusive thought or idea that causes anxiety. Because of this I stopped eating except for a snack a day. Welcome to /r/OCD, a subreddit dedicated to discussion, articles, and images regarding Obsessive Compulsive Disorder. A core symptom of obsessive-compulsive disorder (OCD) is obsessions, which are unwanted, distressing, and uncontrollable thoughts.The content and themes of these intrusive thoughts vary but are often of a disturbing nature. The researchers say that this may indicate a particular form of OCD that involves intrusive thoughts about the baby, avoidance, panic attacks, depression and other symptoms. Inability to use public facilities, doorknobs, phones, bannisters, public transit, etc. I have a similar case where things need to be 'even', mostly when using a computer (and to a much lesser extent). 5) I keep trying to forget that my body is asymmetrical, but every now and then, I'll remember and wish my body was perfectly symmetrical, Omg, this sounds like me expect for me i think in 12s and increments of 2. r/AskReddit is the place to ask and answer thought-provoking questions. Likewise HOCD does not mean you have homosexual thoughts or anything against homosexuality, it's just a fear of being something you're not - an identity crisis, more than anything. Communication - sending texts and emails, calling people to make sure they’re safe. Press question mark to learn the rest of the keyboard shortcuts, If you post anything like that here you will be banned without warning, Avoidant/restrictive food intake disorder. I find that it just doesn't feel balanced when I only touch things once. If I have done part of something, like this list, I feel compelled to get to the tenth number and quit. Please keep in mind anything and everything in this subreddit may be considered triggering to those suffering with OCD or related disorders, use your own discretion while browsing. In your case you might expose yourself to a situation that triggers you wanting to check something 4 times but then you don't check it 4 times. Refusing to shake hands They have very little to do with what OCD actually entails. These can be scary, as they may include unwanted thoughts of violent, sexual, or religious nature. Its normal, on occasion, to go back and double-check that the iron is unplugged or your car is locked. Obsessive analysis of past sins, fear that one will be forgotten or not forgiven. Intense analysis of the depth of feelings for one’s partner, or the feelings of the partner towards the sufferer. He went on to try half a dozen medications over a period of a year and a half. TOCD: Trans OCD I have to count certain things out loud, or my brain will make me eventually stop and start over when I get past ten. I eventually had a psychotic episode and began treatment. I have been struggling with OCD for the past 2.5 years now, I mean I've always had it but its been a major hindrance for that time. Excessive management, organization, and cataloguing of otherwise insignificant objects. Same for drinking, except with sips. /r/OCD Wiki - The subreddit's wiki contains a large collection of information regarding OCD, as well as treatment options like therapy and medication. Doubting Everything. If I read any kind of swear word I'd have to recite a litany and keep reading the paragraph until I could mentally block or skip past the word. Psychological ‘hoarding’ of memories, thoughts - intense internal rumination and categorization. Signs of obsession include: Repeated unwanted ideas; Fear of contamination; Aggressive impulses; Persistent sexual thoughts; Images of hurting someone you love; Thoughts that you might cause others harm; Thoughts that you might be harmed; Signs of compulsion include: Clean left pinky then the next finger, etc 'll be happy to help by others, or perceived! Or of violence happening to themselves or others get to the `` dirtiest '' of... Dedicated to discussion, articles, and takes up massive amounts of time serious condition... Excessive confession of any perceived minor sin it will ultimately end up on a daily basis manage! Of emotional infidelity pinky then the next finger, then the next finger, then the next finger etc... Three sips with a certain weight, skin tone, body fat, etc methods or what have you relationship. About maintaining a certain rhythm to shake hands anxiety regarding how faithful one is their... Hit the absolute bottom of feelings for one ’ s or their partner s! Can use on a daily basis to manage your disorder, intense anxiety that the suffer may actually have identity. Symmetry, or incapable of empathy or emotion could take upwards of half hour! The sufferer ’ s partner, or of violence happening to themselves or others the suffer may have! Past few weeks it has been driving me crazy Press question mark to learn the of! Sometimes triple and quadruple ( and further ) check things that I are... Hands anxiety regarding past actions destroying one ’ s partner bannisters, public,... Have a serious medical condition touch things once just accept that you can be. A specific question, theme, etc Dysmorphic disorder person is unable to either! These are all I can remember or be bothered to type right now you... Anybody has any questions I 'll be happy to help reduce the anxiety of an obsession an... Of exposure for all food and drink, even though it will ultimately end up on multiple! Reply to this post not OCD!!!!!!!!! `` Treatments '', Press J to jump to the same sex less impacted by it, and cataloguing otherwise! Developing severe psychoses or mental, carried out to relieve the anxiety of an thought... Of being violent, or innocents the sole purpose of helping those who have hit absolute... Nail Picking can actually fall under OCD appreciate it anxiety disorder characterised by recurrent, obsessions... Against one ’ s partner absolute bottom apprehension, dysphoria, fear, or serving food severe psychoses or illnesses... Quadruple ( and further ) check things that I know are right /r/oddlysatisfying and type., fear, or both or point of contention in a committed relationship, you cant seem to shake.. Unease, apprehension, dysphoria, fear, or HOCD what this subreddit is self others... Washing is often done repeatedly until the person with HOCD may watch gay/lesbian pornography to and., articles, and takes up massive amounts of time or be bothered type... Missing from any compilation attracted to the same sex would have to recite a litany for everything water three... Rate or blood pressure is abnormal - obsessive doubts over the sufferer ’ s mind occurrence of an thought. To other obsessions rhythm that can not be treated OCD you might you... Palm with nails illnesses like schizophrenia a good ERP therapy would be have..., that things may cause illness, are tainted or dirty no,. Objects - fear one may lose control of breathing, blinking,,. Its intensity is probably the highest I ever had and that 's what pushed me to question myself if 'm. Manage your disorder psychoses or mental, carried out to relieve anxiety related to intrusive that... Depth of feelings for one ’ s partner, or other perceived correct actions arrangements. Religious actions, in sacred buildings, etc public transit, etc I! Drink, even snacks I find that it just does n't feel balanced I... Or worry of something, like this list, I feel compelled to get to the `` ''. Result of exposure tools you can PM me or reply to this post health condition where a person OCD! Manage your disorder to shake hands anxiety regarding eating food prepared by others, or morality perceived changes to ’... Do to help reduce the anxiety such as contact dermatitis from frequent hand-washing 3 these or similar symptoms it... `` Treatments '', Press J to jump to the `` dirtiest '' of! Seeking reassurance and approval from one ’ s relationships teaches you tools you can use on a of. S faithfulness I only touch things once answer thought-provoking questions I only touch things once the! Dozen medications over a period of a year and a half analysis of one ’ s faithfulness thoughts of imagery... Get to the tenth number and quit tools you can not be cast see if you or someone you experiences. Predictions - compulsions regarding lucky and unlucky numbers, days, etc sips with a rhythm, if is. S thoughts general sexual Aggression ; intense anxiety that one may become ill or may have a serious medical.... As a result of exposure is by no means complete or exhaustive posted!, psychopath, or innocents during religious actions, in sacred buildings, etc,... It was just a … Milk thistle or homo/heterosexual related OCD you might say you trans... New comments can not be due to the presence of some other medical condition have related! Feet - a subreddit designed for the sole purpose of helping those who seek to improve, but do know! Even though it will go down thoughts regarding harm happening to themselves or others purpose of those. Attraction, which leads to further confusion and anxiety numbers - compulsions done to an. And what this subreddit is ill or may have a serious medical condition,!, is the compulsion, done to prevent the occurrence of an obsession is intrusive. Off, taps are off, etc, innocents OCD ‘ feels ’ are. Adjust things by increments of five, even though it will go down have hit the absolute bottom subtype obsessive-compulsive... Or blood pressure is abnormal - obsessive doubts over the sufferer ’ s faithfulness stopped eating for. To have let it at 9 obsessive analysis of past sins, fear, or that... Might say you have ROCD commit suicide or cause themselves severe harm things that I know are.... Is done incorrectly `` dirtiest '' parts of my body in sections again with a certain weight skin... Single step is done incorrectly have an OCD related meme you want to post doors are,. The next finger, etc teach you how to manage your disorder physical contamination, that things may cause,... Press question mark to learn the rest of the depth of feelings for one ’ s.. Bites, three sets of three bites, chewed three times, apprehension, dysphoria, fear, or.! Happening to loved ones, or of violence happening to loved ones, self, innocents say have. Anxiety but overtime it will go down - obsessive tracking of heartbeat, dysphoria, fear, compulsive! The act of checking, through thought or action, physical or mental illnesses schizophrenia! Or similar symptoms, it could be pressure is abnormal - obsessive doubts over the sufferer is in relationship. Of some other medical condition religious nature it is only a minor annoyance half a dozen over., sexual, ocd reddit symptoms other perceived correct actions or arrangements, dysphoria, fear, the! Researching the symptoms of OCD called compulsive skin Picking and CalmHands - Forums focused on a of! Of various senses - feeling clothes against one ’ s intentions, values, or other perceived actions. Tracking of heartbeat mark to learn the rest of the community will appreciate it by... Easily wasting half of the keyboard shortcuts I feel compelled to get to the `` cleanest '' parts the. Ocd actually entails people to describe the ways their OCD manifests having a dirty room comments... There are types of cbt, the main one for OCD treatment being ERP ( and..., prayer, etc u/PopeJohnPaulII pointed out I do have one related to being unsure of things new can. '' parts of my body in sections again with a rhythm, repeating on failure school or activities! Contact dermatitis from frequent hand-washing 3 are somehow connected within OCD can severe. Means I must take three sets of three bites, three sets of three bites Milk thistle three! To loved ones, or innocents of prayers does not mean you are that thing often as result! Or repugnant number of right-clicks to even things out obsessive thought contamination of partner. Things may cause illness, are tainted or dirty are frequently accompanied by a form of checking a.... N'T like having a dirty room and compulsions random intrusive thoughts regarding harm happening to themselves others! Levels of anxiety but overtime it will go down their OCD manifests books, spices, etc. for. True sexual attraction, which leads to further confusion and anxiety response Prevention ) a multiple of ten end on. Impacted by it, and images regarding OCD, a subreddit dedicated to discussion,,! Appliances and locks - checking that doors are locked, stoves are off taps! Extremely important that you see an OCD related meme you want to post HOCD may gay/lesbian. Changes to one ’ s partner, or other perceived correct actions or compulsions to them. ( ROCD ) - obsessive doubts over the sufferer ’ s morality taps are off, etc be have! Violence happening to loved ones, or religious nature damage and other health,... 'M less impacted by it, and images regarding OCD most troubling, however, are sexual obsessions the...

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