When 34 patients experienced post-operative nausea after undergoing cardiac surgery and they used a nasal inhaler that contained peppermint oil, their nausea levels were found to be significantly different than before inhaling peppermint. Read on to discover more about the forms of peppermint oil, its uses, and potential health benefits. Peppermint oil may help soothe itchy skin. Stress and pollution along with artificial beauty products can cause skin problems, but Peppermint Oil for skin saves the day. If your dog ingests undiluted peppermint essential oil, these are the symptoms to watch out for. It’s known for its cooling, invigorating, expectorant, antimicrobial, antispasmodic, energy boosting and pain-relieving properties. Various studies have been performed to determine its effectiveness against different types of bacteria and fungi. A recent review of 12 trials examined the efficacy of peppermint oil capsules when compared to placebo in treating IBS. Clinical evidence suggests that peppermint oil likely can help with symptoms of irritable bowel syndrome. When your day is dragging - through a workout, class, or day at work - enjoy some Peppermint oil benefits by diluting and applying it to your head and neck. Menthol is the most active ingredient in peppermint and it gives the leaves their invigorating and energizing effects. Peppermint oil for dogs can also be used to cool sore muscles and soothe upset stomachs. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Peppermint oil also has mild antimicrobial properties. Note that the numbers in parentheses (1, 2, etc.) The main chemical components of peppermint oil are menthol and menthone. This is probably due to the way peppermint oil kills bacteria and fungus that can lead to cavities or infection. Plus, it’s a great choice for fighting off bacteria and stomach issues. Aromatherapy or topical use of diluted essential peppermint oil can have significant benefits with little risk. You can also add a drop of peppermint oil right to your store-bought toothpaste or add a drop under your tongue before drinking a glass of water. You may even find you start to breathe easier! But be aware that peppermint aromatherapy can be toxic to pets. It can be used as a natural treatment for thinning hair, and it helps to stimulate the scalp and energize your mind. Healthline Media does not provide medical advice, diagnosis, or treatment. It also helps fight inflammation. Essential oils are not meant to be taken orally. There is research that suggests peppermint oil can be useful as a natural colic remedy. Peppermint Essential Oil health benefits includes promoting healthy digestive system, relieving sore muscles, repelling bug, treating joint pains, relieving headaches, treating urinary tract infections, improving circulation, ensuring healthy skin, promoting health teeth, and relieving stress. Pu-erh Tea: Benefits, Dosage, Side Effects, and More, extracts, a more diluted form that can be used to add peppermint flavor to foods, capsules, which can be taken as dietary supplements, a treatment for a variety of conditions, including, a flavoring agent in foods and in products such as mouthwashes, a fresh, pleasing scent added to soaps and cosmetic products, relaxing the smooth muscles of the GI tract, affecting the types of bacteria that naturally live in the GI tract, decreasing pain sensation in the GI tract. Its taste is similar. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Peppermint oil is likely safe when taken by mouth in amounts commonly found in food, and when used topically and aromatically. Another study investigated the use of a treatment gel for migraines. It’s a soothing digestive aid and beneficial during times of illness. According to a review conducted by the USDA Human Nutrition Research Center on Aging at Tufts University, peppermint has significant antimicrobial and antiviral activities. A triple-blind clinical trial involving 96 randomly selected pregnant women diagnosed with pruritus tested peppermint’s ability to improve symptoms. To help relieve seasonal allergies symptoms, diffuse peppermint and eucalyptus oil at home, or apply 2–3 drops of peppermint oil topically to your temples, chest and back of neck. The most beneficial ingredient in this mouth rinse is the menthol, a component found in Peppermint oil. All rights reserved. Typically, peppermint essential oil is used as an antiemetic (helps to prevent nausea) and antispasmodic (helps to prevent vomiting as well as any other harsh gastrointestinal contractions). There also isn’t enough evidence to recommend peppermint oil use for women who are pregnant or nursing. Here are 8 tasty fish…, Pu-erh tea offers a number of antibacterial and anti-inflammatory-based benefits to help improve overall health and well-being. The researchers noted that after 150 minutes, the efficacy of peppermint oil decreased and needed to be reapplied. Peppermint Essential Oil. Pruritus is a common skin problem that’s associated with a frustrating, ongoing itchiness that cannot be soothed. Oil as a natural headache remedy, there are some safe and effective remedy, simply apply 2–3 drops peppermint! Home: Growing peppermint is a great way to reap the plant ’ s.! At how aromatherapy with peppermint oil years ago itch in the early stages of.. 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